Orange County's Premier Breathwork & Meditation Studio

A spiritual & healing community for breathwork, sound healing, guided meditation, and world-class teacher training certifications.

Behind the Lids
Healing Collective

TWO WEEK AWAKENING

New Client Special Offer 4 Classes for only $99!

Ready to make a change in your life? Curious how Behind the Lids can help you heal and grow in the context of a safe, supportive community?

A safe, non-judgmental community where you can find healing, connection and transformation.

Let your body unwind and your spirit breathe — our weekly classes and immersive workshops are designed to restore balance, inside and out.

Behind the Lids - Costa Mesa, CA

At Behind the Lids, our mission is to facilitate profound personal transformations, empowering you to experience a more grounded, centered, and peaceful life.

Check Out Our Weekly Classes

The Healing Power of Breathwork

Restore Balance, Ease Tension, and Reconnect with Your Body

  • Relieves Stress & Anxiety Breathwork calms the nervous system, helping to release tension and promote a deep sense of peace.
  • Boosts Energy & Vitality Conscious breathing increases oxygen flow, revitalizing the body and enhancing mental clarity.
  • Releases Emotions Breathwork helps clear stored emotions, fostering emotional resilience and a greater sense of freedom.
  • Deepens Your Connection Through expanded states of awareness, breathwork opens the door to greater self-discovery and inner wisdom.

INSIDE THE STUDIO

A beautiful, sacred space in the heart of Orange County

5/5

10 Out of 10 Stars

"If I could give BTL’s 2025 Sedona Retreat 10 out of 10 stars, I would! I was searching for answers to the next steps of my life, but what I found was the “REAL” me—lifelong memories, lifelong friends, and an experience I will forever be honored and grateful for."

5/5

Officially Hooked

"The facility itself is spotless and calming, and the staff are genuinely kind and welcoming. I’ve attended many sound baths, but this one stands out in the best way. I'm incredibly grateful this was my first experience here, and I’m officially hooked. Can’t wait for the next session."

5/5

Absolutely Mesmerizing

"The soundbath was absolutely mesmerizing! Each tone perfectly layered to create a soundscape that melted away tension and invited complete presence. You could feel the healing vibrations weaving through the space with purpose and care. And the Reiki...wow!"

5/5

Just What I Needed

"Absolutely just what I needed! I felt centered and more connected with myself after this class. Very informative, great energy, and the sound bath was amazing. I will definitely do this again!"

5/5

Loved Every Minute

"We came for to celebrate a friend's birthday, and I loved every minute of it ! I was a bit nervous at first since it was a new experience for me, but the environment was very welcoming, and I got comfortable quickly. The sounds were soothing and relaxing. 10/10 and will come back!"

What’s Your Next Step?

Start your journey to holistic healing with Behind the Lids Healing Collective!