Behind the Lids
Breathwork and Meditation Studio
Behind the Lids is a transformative Meditation and Breathwork studio, coupled with a vibrant spiritual community dedicated to fostering healing and wellness. Specializing in guiding individuals on their spiritual and healing journey, our mission is to facilitate profound personal transformations, empowering individuals to lead more grounded, centered, and peaceful lives.
Our Approach:
At Behind the Lids, we understand the significance of healing from debilitating traumas, dismantling limiting beliefs, and breaking free from old patterns. Our holistic approach focuses on providing the tools and support needed for individuals to embark on a journey of self-discovery and self-empowerment. The ultimate goal is to enable individuals to uncover and live out their purpose, passion, and innate superpowers, thereby creating the life they desire.
Certification Programs:
As a hub for spiritual growth, Behind the Lids offers comprehensive certification programs for those aspiring to become practitioners and facilitators in various modalities, including Breathwork, Guided Meditation, Sound Healing, Psychic Development and more. These programs are designed to equip individuals with the skills and knowledge needed to guide others on their path to wellness and self-realization.
Why Behind the Lids?
Behind the Lids is the premier studio for those seeking in-depth, hands-on training and certifications in Breathwork, Sound Healing, Guided Meditation, and Psychic Development. Whether in-person or online, our programs are designed to empower practitioners with the skills, insights, and credentials needed to expand their practices and elevate their work with clients.
Continuing Education Units
Our Breathwork Facilitator Certification program, rooted in trauma-informed practices and somatic healing approaches, offers exceptional value for licensed therapists and yoga teachers who want to deepen their expertise, enhance client impact, and expand their therapeutic toolkit—all while earning CEUs.
For Licensed Therapists: Approved by the California Association of Marriage and Family Therapists (CAMFT) this program meets the qualifications for 25 hours of continuing education credit for LMFTs, LCSWs, LPCCs, and LEPs as required by the California Board of Behavioral Sciences.
For Yoga Teachers: This program qualifies as Continuing Education hours for Registered Yoga Teachers within Yoga Alliance, helping you advance your practice and teaching skills.
Choose Behind the Lids for the highest standard in holistic and professional development, and transform both your practice and those you serve.
Weekly Classes and Special Events:
Our studio hosts weekly breathwork classes, providing a consistent and nurturing space for individuals to engage in transformative practices. Additionally, Behind the Lids organizes a diverse array of special events, such as soundbaths, manifesting gatherings, cacao ceremonies, and workshops, offering participants unique and enriching experiences to further their spiritual journey.
Community and Connection:
Behind the Lids is more than a studio; it is a thriving spiritual community where like-minded individuals come together to support each other's growth. The sense of community fosters connection, understanding, and shared experiences, creating a supportive environment for personal and collective transformation.
Join us at Behind the Lids, where the journey within becomes a shared path towards self-discovery, healing, and the realization of one's true potential.